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So far Vinay Rai has created 23 blog entries.

Medium-Chain Fatty Acids (MCFAs)

Medium-Chain Fatty Acids (MCFAs) The term MCFA may look complicated but it’s quite simple to understand. Fatty acids have a ‘tail’ of carbon atoms and the more carbon atoms a fatty acid has, the more strenuous it is for the body to metabolise it. Fatty acids with less than 6 carbon atoms are [...]

By | 2017-05-19T17:24:24+00:00 May 11th, 2017|Cocos Manna|0 Comments

Saturated Fats and Cholesterol Part2

Saturated Fats and Cholesterol (Part2) The Diet-Heart Hypothesis Myth This flawed theory (explained in the previous article) is a 60-year-old myth. A lie told often enough appears as the truth, and this is no different for this theory. For decades, saturated fats have been blamed as the cause of heart disease [...]

By | 2017-05-26T13:47:56+00:00 May 11th, 2017|Cocos Manna|0 Comments

Saturated Fats and Cholesterol Part1

Saturated Fats and Cholesterol (Part1) A saturated fat, by definition, is a type of fat in which all the fatty acids have a single hydrogen bond. An unsaturated fat has at least one double bond. This is the primary difference between saturated and unsaturated fats. Examples of saturated fat sources are beef, [...]

By | 2017-05-26T13:47:12+00:00 May 11th, 2017|Cocos Manna|0 Comments